Qi Gong Qigong (also spelled Ch'i Kung) is an ancient and powerful system of healing and energy medicine originating from China. It encompasses the art and science of utilizing breathing techniques, gentle movements, and meditation to cleanse, strengthen, and circulate life energy (qi). Practicing Qigong enhances health, boosts vitality, and fosters a tranquil state of mind. Historically, Qigong has been known as nei gong (inner work) and dao yin (guiding energy). Qigong's dy